Every now and then we keep hearing that someone has been diagnosed with cancer. Cancer rate are growing rapidly in India. The change in life style and eating habits due to development and wealth are the leading causes of it. While searching on Google I came across a good study done by Sinha R, Anderson DE, McDonald SS and Greenwald P on cancer risk and India Diet.
This summary table from the research tells us about what is good and what is bad for us in terms of cancer risk.